"True happiness is not attained by self-gratification, but through fidelity to a worthy purpose."
From TED Talk archives...
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken.
As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life. Over nine million views to date.
Click here to view Dr. Waldinger's presentation.
Have a safe and renewing summer.
Russ Bredholt, Jr.
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